For Coaches
Whether you coach fitness, faith, business, or life — Mental Pushup gives you and your clients a shared system for accountability, goal-setting, and real progress across all Four Pillars.
Built for Coaches Who Transform Lives
One app for accountability, progress, and results
Give your clients a Life Operating System. Track progress across Faith, Family, Fitness, and Finance — and earn 30% recurring commissions on every Pro upgrade.
Start Free as a CoachOne Platform, Every Kind of Coach
Mental Pushup is designed around the Four Pillars — so no matter your coaching specialty, there's a home for your work.
Fitness Coaches
Program workouts from the full exercise library, track body metrics, log macros, and keep clients accountable with daily check-ins and streak tracking.
Life Coaches
Help clients set Vision Board goals across all Four Pillars, break them into 12-Week Sprints, plan their weeks, and build the daily habits that compound into transformation.
Business Coaches
Use the Finance pillar for revenue targets, Sprint Planning for quarterly objectives, Weekly Plans for execution, and Tribe Circles for mastermind groups.
Faith Coaches & Pastors
Lead your congregation or small group with shared devotionals, journaling prompts, prayer habits, and faith-based accountability Circles.
How Coaches Use Mental Pushup
Client Accountability via Tribe Circles
Create private Circles for your clients. See who's checking in, who's falling off, and who needs a nudge — all on leaderboards without a single spreadsheet.
Workout Programming & Tracking
Build custom workouts from the full exercise library. Clients log sets, track personal records, and follow the fitness plans you design — alongside body metrics, weight, and progress photos.
Vision Boards, Sprints & Weekly Plans
Help clients dream bigger with Vision Boards, break those dreams into actionable 12-Week Sprints, then plan each week with clear daily tasks connected to their goals.
Progress Tracking & Reports
Auto-generated weekly and monthly reports show patterns across all four pillars. Watch streaks, pillar scores, and goal completion rates. Celebrate wins and course-correct early.
Nutrition & Macro Tracking
Clients calculate daily calories and macros using the built-in Mifflin-St Jeor calculator, log meals, save recipes with auto-macro tagging, and hit targets with precision.
Journaling & Reflection
Daily journal entries organized by the Four Pillars — gratitude, reflections, and stream-of-consciousness writing. Private, searchable, and connected to their growth journey.
Everything Your Clients Get
Free features available to every client. Pro features unlock the full Life Operating System.
Free for Every Client
Daily Check-In & Streaks
Build discipline with daily habit tracking and streak counting
Journal
Private daily reflections connected to the Four Pillars
Body Tracker
Weight, progress photos, and measurements over time
All Workout Programs
MP Beginner, Shred, Summer Burn, Strength, C25K — all included
Calendar & Lists
Performance calendar and lists/todos, all free
Vision Board (4 Pillars)
Goal setting across Faith, Family, Fitness, and Finance
Tribe Invites & Preview
Accept invites and preview community accountability
Pro — The Full Operating System
Full Workout Library & Builder
Complete exercise library with custom workout creation
Workout Analytics
Personal records, volume progression, and training frequency
Macro Tracker & Nutrition
Calorie/macro calculator, meal logging, and recipe imports
12-Week Sprints
Break big goals into focused quarterly execution blocks
Weekly Plans
Plan each week connected to sprint goals
Custom Vision Categories
Go beyond Four Pillars with custom goal categories
Full Tribe Access
Create Circles, leaderboards, messaging, and shared progress
My Feed
Personalized news, crypto, sports, podcasts, and more
Reports & Analytics
Auto-generated weekly and monthly progress reports
Recipes
Save, import from URL, and auto-tag macros
Oura Ring Integration
Sync sleep, readiness, and activity data
Strava & Apple Health
Auto-import workouts and health data
Social Sharing Cards
Branded cards from streaks, PRs, and milestones
Files & Legacy
Google Drive integration and time capsule messages
One App. Every Client. All Four Pillars.
Stop juggling multiple tools for tracking, accountability, and communication. Mental Pushup gives you and your clients a single system for real-time progress across Faith, Family, Fitness, and Finance — with the reporting to prove your coaching works.
Limited to first 100 members — Price locked for life
Founding Member — $5.99/mo
Get lifetime access to every Pro feature at the lowest price we'll ever offer. Recommend the same deal to your clients and earn 30% recurring on every upgrade.
Earn While You Coach
Every client you bring to Mental Pushup earns you 30% recurring commission — every month they stay subscribed. Your coaching already changes lives; now it pays twice.
30%
Recurring commission
No caps or tiers
Persistent attribution